There are many excellent community resources, some of which are free, low-cost, or provided on a sliding scale. Included below are also online information and resources.
Call 911 or go to the nearest emergency room if you or someone you know is experiencing a life-threatening emergency.
Urgent Local Services
Mobile Crisis Services: 24/7 crisis help & referrals. 1-800-838-1381
SLO Hotline: call 211. Crisis intervention & resources, 24 hours/day
service, 24 hours/day, 800-838-1381
crisis & support lines (se habla español). 805-545-8888 / 1-800-656-HOPE
violence and child abuse victims. 805-781-6400 / 1-800-549-8989
Additional Local Services & Referrals:
GALA: support for the GLBT community on the Central Coast
General Health & Mental Health Information & Resources:
news & research on a wide range of topics
MedlinePlus: information on a wide range of health and mental health topics
Healthline.com: suggested by a reader! Great source for mental health topics
Caregiver.com: leading provider of info, support, and guidance for caregivers
Well Spouse: for caregivers of chronically ill and/or disabled spouses/partners
Women, Children & Families (also see below for Autism & Military links):
YMCA: activities & programs for strong communities
news & research on a wide range of topics
Autism Spectrum Disorders & Developmental Disabilities Resources:
First Signs: learn the early signs so you can begin early treatment
news, research and publications
groups, resources, newsletter
Veterans, Active Duty & Military Families:
Caregiver.com: leading provider of info, support, and guidance for caregivers
Well Spouse: for caregivers of chronically ill and/or disabled spouses/partner
Additional Organizations:
PFLAG: Parents, Families & Friends of Lesbians and Gays support & education
Caregiver.com: leading provider of info, support, and guidance for caregivers
Well Spouse: for caregivers of chronically ill and/or disabled spouses/partner